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Tag Archives: journalist
How to be Alpha Fit!
Hey guys! I’m really excited about a brand new free men’s magazine that has been launched called AlphaFit. No……. not because it gives me another excuse to drool over hunks (although clearly that’s a bonus!) but because I am so … Continue reading
Posted in Fitness
Tagged abs, AlphaFit, big, choice, cooking, diet, drink, eating out, exercise, fat, Health fitness writer, journalist, junk, men's magazines, nutrition, processed food, ready meals, reporter, restaurants, testosterone, weight loss, workouts
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10 Ways Food Can Bring Out The Best In You!
Eating well and exercising is not just about having a great body (although it really does help 🙂 ) but it’s also about preventing age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke, cancer, etc. … Continue reading
Posted in Weight Loss
Tagged abs, big, cooking, diet, eating out, exercise, fat, fit, Fitness TV, food relationship, journalist, junk, positive thinking, ready meals, start small, weight loss
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Fitlass goes on Fitness TV
Hello fellow readers! It’s been just over a year that I started my blog. It’s been a great journey and one that I’ve really enjoyed. I have loved every moment of inspiring and motivating lots and lots of you into leading … Continue reading
Posted in Fitness, Fitness TV, Nutrition, Weight Loss
Tagged exercise, fat, fit, Fitness TV, Health fitness writer, journalist, nutrition, reporter, weight loss, workout
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