Monthly Archives: August 2012

Parkour / Gym?

As someone who likes to lead a healthy lifestyle, I am always looking for innovative ways of keeping fit. Whether that means trying out a new class, jumping on the next fitness craze or going back to basics, there’s not … Continue reading

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Raw Health

Cooking is sooooo last year, it’s all about raw! Ok I may have appeared on Come Dine With Me http://www.channel4.com/programmes/come-dine-with-me/episode-guide/series-25/episode-39 but let’s not pretend I turn into Nigella every night. My life is terribly hectic and social so I have … Continue reading

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Olympic Moves

The Olympics are in full swing and has pretty much the whole nation gripped. If this isn’t the time to get you hooked into exercise, I really don’t know what is! So if you fancy reigniting your keep fit journey, … Continue reading

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