Category Archives: Meal Plans

Meal Plans, Meal Plans

Alpro Breakfast Challenge

We all know breakfast is one of the most important meals of the day, if not the most important of them all. Yet we still don’t take time out to sit down and eat it. Most people site not feeling … Continue reading

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Deskfest Challenge Day 5

So it’s day 5 of the Deskfest challenge and it’s Friday! It wouldn’t feel right not to whip out the almighty wine glass 🙂 But before we get on to the hard stuff, I decided it would be appropriate to … Continue reading

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Deskfest Challenge Day 4

This morning I really didn’t have time to faff around my kitchen but that never has to mean compromising breakfast. So I made my breakfast nice and easy to take with me on the go. It’s very healthy (clearly, I … Continue reading

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Deskfest Challenge Day 3

There are days when you just want to eat stodgy food especially when the weather is so cold and miserable. But stodgy does not have to mean unhealthy. Here’s my great winter warmer breakfast which will keep you nice and … Continue reading

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Are You Up For The Deskfest Breakfast Challenge?

We all know that breakfast is the most important part of the day yet most of us skip it. We tell ourselves that we ‘don’t have the time’ or ‘I can’t face food in the morning’. But if we are … Continue reading

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Eating Rules

Are you one of those people who is constantly dieting? Do you always think of what to eat at your next meal before you’ve even finished eating? Do you feel guilty about what you’ve eaten? Perhaps you  find it hard to … Continue reading

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Eating and socialising – there’s ALWAYS a healthy option!

I was away from home for three days in Jersey last weekend and so had no choice but to eat out. At first glance at the menus, I could’ve thrown caution to the wind with the mental attitude “I may … Continue reading

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