Tag Archives: Health fitness writer

Alpro Breakfast Challenge

We all know breakfast is one of the most important meals of the day, if not the most important of them all. Yet we still don’t take time out to sit down and eat it. Most people site not feeling … Continue reading

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How to be Alpha Fit!

Hey guys! I’m really excited about a brand new free men’s magazine that has been launched called AlphaFit. No……. not because it gives me another excuse to drool over hunks (although clearly that’s a bonus!) but because I am so … Continue reading

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Fitlass goes on Fitness TV

Hello fellow readers! It’s been just over a year that I started my blog. It’s been a great journey and one that I’ve really enjoyed. I have loved every moment of inspiring and motivating lots and lots of you into leading … Continue reading

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Get your FA(c)TS right.

We hear of fats all the time but do we really know what all the different types of fat are? I mean which ones do we lap up and which ones do we avoid like the plague? There is a so much … Continue reading

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Health fitness writer

Health fitness writer

Posted in Weight Loss | Tagged | Leave a comment