Tag Archives: fun

Alpro Breakfast Challenge

We all know breakfast is one of the most important meals of the day, if not the most important of them all. Yet we still don’t take time out to sit down and eat it. Most people site not feeling … Continue reading

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Parkour / Gym?

As someone who likes to lead a healthy lifestyle, I am always looking for innovative ways of keeping fit. Whether that means trying out a new class, jumping on the next fitness craze or going back to basics, there’s not … Continue reading

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Eating Rules

Are you one of those people who is constantly dieting? Do you always think of what to eat at your next meal before you’ve even finished eating? Do you feel guilty about what you’ve eaten? Perhaps you  find it hard to … Continue reading

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Eating and socialising – there’s ALWAYS a healthy option!

I was away from home for three days in Jersey last weekend and so had no choice but to eat out. At first glance at the menus, I could’ve thrown caution to the wind with the mental attitude “I may … Continue reading

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Make Time for Exercise

We live in a world in which we are all extremely busy. There are business meetings to go to, family gatherings, work drinks, an inbox with never ending emails to attend to and not forgetting stalking and chasing everyone on facebook and … Continue reading

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