Monthly Archives: July 2012

More Than A Great Body

When we talk about losing weight, we often think about having a great body and looking good in our appearance. Equally when we see people who are slim and go to the gym, a lot of people wonder why they … Continue reading

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If You Bite It Write It

How many times have you thought to yourself: “I don’t eat much so why am I not loosing weight? Often yeah? Well you’re not alone. Most of the time what we think we eat is not what we actually eat. … Continue reading

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Are Your Sessions Longer and Harder?

How often do you hear people go to their gym and boast about spending 2 hours at the gym? You may even see people at the gym doing two to three back to back classes. While their intentions may be … Continue reading

Posted in Weight Loss | 1 Comment

Are Your Sessions Longer and Harder?

How often do you hear people go to their gym and boast about spending 2 hours at the gym? You may even see people at the gym doing two to three back to back classes. While their intentions may be … Continue reading

Posted in Weight Loss | Leave a comment