Tag Archives: keep fit

Alpro Breakfast Challenge

We all know breakfast is one of the most important meals of the day, if not the most important of them all. Yet we still don’t take time out to sit down and eat it. Most people site not feeling … Continue reading

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Parkour / Gym?

As someone who likes to lead a healthy lifestyle, I am always looking for innovative ways of keeping fit. Whether that means trying out a new class, jumping on the next fitness craze or going back to basics, there’s not … Continue reading

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Eating and socialising – there’s ALWAYS a healthy option!

I was away from home for three days in Jersey last weekend and so had no choice but to eat out. At first glance at the menus, I could’ve thrown caution to the wind with the mental attitude “I may … Continue reading

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