First of all I would like to apologise in the long delay between this post and my last post.
And contrary to what the title suggests, I have also not put on weight and neglected this blog 🙂
The real reason for my absence is that I have been developing my new website http://www.fitlass.co.uk thanks to the success I have had on here.
The new website is now fully launched and has lots more advice, tips, news, articles, travel and reviews on it.
I am pleased to say that this blog post will continue with general views and comments from myself as well as from you readers.
So thank-you for all your continued support and I look forward to seeing you both over here and my new website in the future.
And here’s to Feel Good Friday! 🙂